Apple Crumble

INGREDIENTS:

Filling:
- 6-8 large apples, peeled, cored & chopped
- 1 tsp cinnamon
- ½ tsp nutmeg
- ½ tsp ginger powder
- 1 tbsp brown sugar (or maple syrup for a refined sugar-free option)

Crumble Topping:
- 2 cups rolled oats
- ½ cup almond meal
- ¼ cup flax meals
- ¼ cup walnuts, chopped
- ¼ cup pumpkin seeds
- ½ cup brown sugar
- ⅓ cup butter (or coconut oil for dairy-free)
- 1 tsp cinnamon

INSTRUCTIONS:

1️⃣ Preheat oven to 180°C (350°F).
2️⃣ Prepare the filling: In a saucepan, Simmer apples with cinnamon, nutmeg, ginger, brown sugar, and cover with water. Simmer until the apple are soft and discard most of the water.
3️⃣ Make the crumble: In a bowl, mix oats, almond meal, walnuts, flax, pumpkin seeds, brown sugar, and cinnamon. Rub in cubes of butter or coconut oil.
4️⃣ Assemble: lay the apples in a baking dish and cover with the crumble mix evenly over the apples.
5️⃣ Bake for 30-35 minutes, until the topping is golden brown.
6️⃣ Serve warm with custard, yogurt or icecream.