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Postpartum Snacks

Sep 6, 2025

5 nourishing snacks recipes to prepare for Postpartum!

Mere Postpartum Collagen Chocolate Bar

Sep 6, 2025

When the postpartum sugar cravings hit, don’t panic—we’ve got you. High in protein, healing collagen, omega 3 and magnesium greatl for postpartum healing, sugar cravings, hair loss, mood and energy.

Lactation Cookie Dough

Sep 6, 2025

Pre-make ready for when you need them! These cookies are packed with nourishing ingredients like oats, flaxseed and brewers yeast, these cookies aren’t just delicious. They’re packed with ingredients that help to support breastmilk production, keep sugar cravings in check and boost energy levels.

$10 Beef Ragu

Sep 6, 2025

This nourishing beef ragu is a postpartum powerhouse—rich in iron, protein, and slow-cooked goodness to help replenish and restore your body after birth. 

Chocolate Granola

Sep 6, 2025

The perfect one handed meal for postpartum that doesn’t require any cooking time, store it in the pantry for those times you need a super quick feed, but still nutrient dense. 

Chilli Con Carne

Sep 6, 2025

Chilli con carne is the most loved freezer friendly meal in our home, despite the name, it’s not spicy at all!  It’s full of warming anti-inflammatory spices, protein for recovery, collagen from bone broth, its high in iron and fibre and easy to adapt to gluten and dairy free.

Postpartum Bone Broth

Sep 6, 2025

No postpartum freezer is complete with a good Bone broth! it’s high in collagen and gelatin which supports tissue repair, immunity and gut health. It is full of essential nutrients which are important for overall health and recovery after childbirth. 

Nourishing Bolognese Sauce

Sep 6, 2025

High in protein and essentials nutrients, packed with healing bone broth!

Apple Crumble

Sep 6, 2025

Apple crumble is the ultimate postpartum comfort food—warm, nourishing, and packed with ingredients to support healing and recovery. This wholesome recipe is rich in protein and good fats from nuts and seeds, while wholegrain oats provide sustained energy. The stewed fruit offers natural sweetness and fiber, while warming spices like cinnamon and ginger help increase circulation to the uterus, promoting postpartum healing. Oats and flaxseeds are fantastic for breastfeeding support. Every spoonful is not just delicious but also deeply restorative, making it the perfect meal for new mums in need of nourishment and comfort.

7 minute dumpling noodle soup

Sep 6, 2025

Super tasty, high in protein and collagen and essential vitamins and minerals for postpartum healing and support. Fill your freezer now and your postpartum self thank you later.

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