Nourishing Postpartum Lasagnes
Here’s a nutrient packed and easy-to-follow Postpartum Lasagna Recipe that makes THREE hearty lasagnas—perfect for prepping ahead to nourish new mums with protein, collagen, calcium, iron, veggies, and comfort during recovery.
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Mere Postpartum Collagen Chocolate Bar
When the postpartum sugar cravings hit, don’t panic—we’ve got you. High in protein, healing collagen, omega 3 and magnesium greatl for postpartum healing, sugar cravings, hair loss, mood and energy.
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Lactation Cookie Dough
Pre-make ready for when you need them! These cookies are packed with nourishing ingredients like oats, flaxseed and brewers yeast, these cookies aren’t just delicious. They’re packed with ingredients that help to support breastmilk production, keep sugar cravings in check and boost energy levels.
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$10 Beef Ragu
This nourishing beef ragu is a postpartum powerhouse—rich in iron, protein, and slow-cooked goodness to help replenish and restore your body after birth.
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Chocolate Granola
The perfect one handed meal for postpartum that doesn’t require any cooking time, store it in the pantry for those times you need a super quick feed, but still nutrient dense.
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Chilli Con Carne
Chilli con carne is the most loved freezer friendly meal in our home, despite the name, it’s not spicy at all! It’s full of warming anti-inflammatory spices, protein for recovery, collagen from bone broth, its high in iron and fibre and easy to adapt to gluten and dairy free.
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Postpartum Bone Broth
No postpartum freezer is complete with a good Bone broth! it’s high in collagen and gelatin which supports tissue repair, immunity and gut health. It is full of essential nutrients which are important for overall health and recovery after childbirth.
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