freezer friendly
Nourishing Postpartum Lasagnes
Sep 15, 2025
Here’s a nutrient packed and easy-to-follow Postpartum Lasagna Recipe that makes THREE hearty lasagnas—perfect for prepping ahead to nourish new mums with protein, collagen, calcium, iron, veggies, and comfort during recovery.
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Lactation Cookie Dough
Sep 6, 2025
Pre-make ready for when you need them! These cookies are packed with nourishing ingredients like oats, flaxseed and brewers yeast, these cookies aren’t just delicious. They’re packed with ingredients that help to support breastmilk production, keep sugar cravings in check and boost energy levels.
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$10 Beef Ragu
Sep 6, 2025
This nourishing beef ragu is a postpartum powerhouse—rich in iron, protein, and slow-cooked goodness to help replenish and restore your body after birth.
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Chilli Con Carne
Sep 6, 2025
Chilli con carne is the most loved freezer friendly meal in our home, despite the name, it’s not spicy at all! It’s full of warming anti-inflammatory spices, protein for recovery, collagen from bone broth, its high in iron and fibre and easy to adapt to gluten and dairy free.
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Postpartum Bone Broth
Sep 6, 2025
No postpartum freezer is complete with a good Bone broth! it’s high in collagen and gelatin which supports tissue repair, immunity and gut health. It is full of essential nutrients which are important for overall health and recovery after childbirth.
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Nourishing Bolognese Sauce
Sep 6, 2025
High in protein and essentials nutrients, packed with healing bone broth!
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7 minute dumpling noodle soup
Sep 6, 2025
Super tasty, high in protein and collagen and essential vitamins and minerals for postpartum healing and support. Fill your freezer now and your postpartum self thank you later.
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